Love and compassion open our own inner life, reducing stress, distrust and loneliness.
Author: Dalai Lama
Genuine love should first be directed at oneself, if we do not love ourselves, how can we love others?
The greatest antidote to insecurity and the sense of fear is compassion, it brings one back to the basis of one’s inner strength
If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.
When you practice gratefulness, there is a sense of respect toward others.